How does Tommy and Me Sleep Training work?

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Personalized Sleep Plan + One hour call via Zoom + Support for up to 14 days.

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Step 1: Contact us and provide your email. 

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Step 2: I will send a Questionnaire for you to fill out detailing the child's current sleep scenario.

 

Step 3: Within 24 hours after receiving the Questionnaire I will contact you via WhatsApp or email to answer questions and provide payment details.

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Step 4: Within 48 hours of receiving payment you will receive the Personalized Sleep Plan that includes suggestions regarding: 

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Naps

how to sleep more and better during the day 

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Routine

according to the age and commitments of the parents 

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Feeding and Solids

 how food and / or milk can optimize sleep 

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Night's sleep

suggestions for sleeping all night, depending on age

 

Sleep environment

adjustments in the bedroom and clothes to facilitate and prolong sleep 

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Sleep Technique

how to achieve the sleep goal you have for your child 

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Any other aspect that is affecting the child's sleep 

Parents' goals in relation to the child's sleep 

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Step 5: After you and dad/mom have read the Plan, I will call you to answer your questions and change the Plan if necessary. 

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Step 6: Start of the implementation of the Sleep Plan on the date chosen by the parents. Support in the implementation of the Plan via WhatsApp, Zoom and e-mail for up to 14 days. 

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*If you live on the Gold Coast and wish to have your current scenario accessed in person, we can arrange a visit for a small fee.

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